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Hi,
I am looking for any Holistic Practitioners in Hong Kong and Shanghai. Could you please let me know if there are any and their contact details.
Much appreciated.
Ciao
David
Michelle gained her New Zealand Diploma in Hypnotherapy and Communication and then qualified as Neuro-Linguistic Programming Practitioner and Timeline Therapist. She was then introduced to Emotional Freedom Techniques (EFT) and completed her Advanced Practitioner training in California personally with Gary Craig, the founder of EFT. She is a qualified, certified AAMET Level 3 EFT Practitioner and Trainer.
I am a teacher living in Hong Kong and would like to attend some beginner courses over the summer.
I have found my life to be running ragged for some time and have considered finding a new direction for a while. Now is the time.
I really don't know where to start, but I know I need to learn some meditation and relaxation techniques.
Do you have any suggestions? Even a few good books recommendations would be a help.
Thank you
David
Hi David
Thanks for contacting me.
There are a number of courses out there which could fit the bill for you, eventually you will find the one that fits you just right depending on your temperament and ways you learn best.
Raja Yoga centre offer free courses in basic meditation. Tel 28063008. 17 Dragon Road.
Peta McAuley runs occasional courses in Mindfulness-based Stress Reduction; web site: www.mindfulness.hk
Thich Nhat Hanh is a internationally famous Vietnamese Zen master and his meditation especially emphasis relaxation and stress release (amongst other qualities). You can contact their sangha via
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; website www.plumvillage.org.hk. All activities are conducted in English with Cantonese translation.
The New Age Shop run regular mediation evenings. 7 Old Bailey St. central. Tel 2810 8694. They also have a good bookshop full of useful books along these lines.
Try Neil Irwins kundalini yoga class every monday evening at shakti healing circle @ 7am. I have been doing the classes for 4 months now and have had fast permanent results and the techniques are easy to do at home. It is all I need and has really empowered my life. www.shaktihealingcircle.com
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