| HK FEATURES |
| Natural Birthing in the Hospital. After Natasha Clausen experience of having a natural birth in HK... in a hospital, the father's story. |
| The 10 Spiritual Success Factors. Raju Harilela tells us how to combine yoga and business. |
| FEATURES |
| Drying Up. For the first time in its history China will be importing grain next year. As water tables dry up and global warming takes effect the US will be supplying China with grain |
| Extracts from Anne Jone's latest book, The Ripple Effect. This month on Self Empowerment and Responsibility |
| Movie Mystic: American Splendour: Optimists who strive every day to keep that optimism alive in the face of disappointment, even heartbreak |
| POSITIVE NEWS |
| Kham Aid provides wheelchair access to Tibet and meets the reality of bringing help to remote areas. |
| INTERFAITH CORNER |
| How I came to the Dharma . Continuing our series of how HK'ers found their spiritual path, Linda Shevloff, Founder of the Celestial Wishing Tree Yoga Studio narates how she found yoga. |
| Vegetarianism and Diet. Radhika Sharma on a healthy diet from an Ayurvedic perspective. An interfaith dialogue extract. |
| Christmas: The record spending this Xmas highlights the shallow understanding of what Christmas is really about. |
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