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I used to attend Ashtanga yoga in a small cosy yoga school, with about 20 to 30 people in a class. I like the atmosphere where the teacher knows everyone and it was a very family-liked environment. Unfortunately, the school has been closed down. I've been searching for similar type of Ashtang yoga school on Hong Kong island but to no avail.
If you know of any, I would be grateful if you can let me know.
Helen is a Hypnotherapist, Hands-On Healer, Ceremonialist, Astrologer, Tarot Reader and Channel. Her training also includes Relationship Counselling, Dream therapy and Huna shamanism. She is based in the UK but travels internationally to see clients and give workshops.