November 2008 Issue 86

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This month all of our subscribers can win one of the following prizes from Anita Cheung’s Superfood Detox program:

  • first prize: the whole program worth $3900;
  • second prize: a $1000 coupon discount on the program;
  • third prize: $500 coupon discount on the program.

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SuperFood Detox is a 9-day DIY detox and lifestyle makeover using delicious superfoods.

This offer ends on November 25 when we will randomly choose three lucky winners.

This Month's Events

August 2008 September 2008 October 2008
Mo Tu We Th Fr Sa Su
Week 36 1 2 3 4 5 6 7
Week 37 8 9 10 11 12 13 14
Week 38 15 16 17 18 19 20 21
Week 39 22 23 24 25 26 27 28
Week 40 29 30

Upcoming Events

November
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Q & A

Dear Peter,

I used to attend Ashtanga yoga in a small cosy yoga school, with about 20 to 30 people in a class. I like the atmosphere where the teacher knows everyone and it was a very family-liked environment. Unfortunately, the school has been closed down. I've been searching for similar type of Ashtang yoga school on Hong Kong island but to no avail.

If you know of any, I would be grateful if you can let me know.
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HK Visitors

Dr Kam Yuen

Dr Kam Yuen22 November – 30 November 2008

An author and teacher, Dr Kam Yuen has worked with some of the world’s most respected complementary health centers & conferences, Chopra Center, San Francisco Institute of Healing Arts & Sciences, World Conference of Medical Qigong in Beijing, and consulted some well known celebrities.
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