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Jonathan has spent the last 9 years as lead assistant and co-teacher to yoga innovator Ana Forrest. He travelled with Ana nationally and internationally as lead assistant in her workshops and yoga conferences. He also co-taught the 24-Day Forrest Yoga Teacher Training. Jonathan is known for his deep knowledge of yoga poses as well as his gentleness, skills and humour in guiding students to deeper understanding of their bodies and yoga practices. Jonathan is a long-time practitioner of Zen Meditation. He began practising in 1980 with Zen Master Seung Sahn. Meditation and yoga are a part of Jonathan's daily life. He is passionate and dedicated about sharing these practices with others.
on Friday 26 September from 7.15 to 10.15 pm
This workshop requires a basic understanding of EFT. No knowledge or understanding of Hypnosis is necessary. Hypnosis is a natural state of deep relaxation, where our attention is narrowed down and positive suggestions are given to the subconscious mind for therapeutic purposes (hypnotherapy). Our unconscious holds our untapped potential and knowledge, but it can also be the source of many of our life-challenges. Integrating EFT and hypnosis can bring about profound change as EFT can easily remove the root cause of the life or business challenge and hypnosis can help to install a new positive program of change within the deeper mind. In this workshop you will discover how you can use self-hypnosis with EFT (or any other technique). Even if you are not a therapist, these skills can help your everyday or professional life. Experience hypnosis in this practical, hands-on training and learn how the subconscious influences your attitude, emotions and behaviour. Discover how to induce hypnosis and deepen the hypnotic state and how to use powerful key words and positive suggestions during hypnosis. Cost: $700 (Pay by 15 August: $560).