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Monika is a highly trained and experienced practitioner in Reflexology, a holistic therapy treating the Body, Mind and Spirit. She holds a diploma in Reflexology from her home country of Switzerland and is a member of the International Council of Reflexologists. Her healing journey has also brought her in contact with numerous different therapies in Switzerland and Asia. Monika is coming to HK in August and is available for private Reflexology and Feet Reading sessions. Call 2882-2444 or email
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for booking and enquiries.
• Calm the Mind, Purify the Heart
• Bring Peace Within and Without
• Lead a Balanced Existence
• Raja Yoga: Yoga of the Mind
• Meditation – What, Why and How
What is Natural Path Meditation?
Natural Path Meditation (“Sahaj Marg”) is a simplified form of Raja-Yoga Meditation (yoga of the mind) made suitable for common everyday life. With regular practice, the activities of the mind become normalized and the heart becomes purified, leading to a state of balance and renewal. There is no need to escape our various responsibilities; rather we learn to change amidst them.
The aspects of this meditation system, and how it can be effectively incorporated into our daily lives will be presented to you by Sahaj Marg preceptors on:
DATE Sat. 9th August 2008 – TIME 4pm
There is no charge and all those willing to try sincerely are welcome. Each session consists of ‘self-inquiry’ followed by a brief introduction to the system. Interested people should register within a few days for attending the introductory sessions (call Miss Wendy Li +852 60123023 or Sophia Chan +852 94567371).
We prefer that you attend the complete sequence from the beginning, however, new members may join in at any time with an individual orientation by the instructor. (There is no charge for anything.)
August 18-27 2008
